Tag Archives: insulin

The New Fad: Alternating Carbs-Fat Diet! BAD!

Posted on February 6, 2016 by Angela A Stanton, Ph.D.

There is a new fad out there that alternates between fat and carbs burning diets with cheat days. Let me try to post the video here that is trying to do a great explanation about what it is. Below the … Continue reading →

Posted in Healthcare, Must Read, Thoughts, Videos | Tagged , , , , , , , , , , , , , , | 11 Comments

Banana Detox? Oh My! Run That By Me Again Please!

Posted on September 12, 2015 by Angela A Stanton, Ph.D.

Recently I see “banana detox” ads going around on Facebook and elsewhere! Before you believe this and go after doing something like this, you need to know the following important fact: Your body already has a detox machine. It is … Continue reading →

Posted in Healthcare, Interesting reading, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Sugar, Sugar Substitutes, Headaches & Migraines

Posted on December 30, 2014 by Angela A Stanton, Ph.D.

Is there a Connection Between Sweets and Migraines? Indeed there is — as I too found out over the holidays this year. As most of you who read my blog and have read my book probably know I have had … Continue reading →

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , | 20 Comments

Starch? No problem! They are Fiber! Did You Know That?

Posted on October 20, 2014 by Angela A Stanton, Ph.D.

You did not know? Me neither! That probably makes over 6 billion of us–minus the few people who specialized in the science of understanding what happens to starchy foods when they get chilled off after cooking and reheated. I did … Continue reading →

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The Killer Artificial Sweeteners and Sugars

Posted on September 17, 2014 by Angela A Stanton, Ph.D.

I have been saying this for some time on my blogs, in my book, and also on my many Facebook groups and pages: artificial sweeteners cause diabetes II and obesity. Most people continue to drink and eat food with artificial … Continue reading →

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Migraine Facts: Slow Down and Read This

Posted on May 17, 2014 by Angela A Stanton, Ph.D.

Migraine Facts Originally posted on May 17, 2014 by Angela A. Stanton, Ph.D. Revised on March 2, 2019 by Angela A. Stanton, Ph.D. I posted this note in my FB migraine group, so you are all aware of a few … Continue reading →

Posted in migraine, Migraine-Blog | Tagged , , , , , , , , , , , , , , , , , , , | 18 Comments