Category Archives: Thoughts

Collection of thoughts and points of discussion that may have a reason to be in the book

Eating Your Way to Death–Literally

Just How Much Proof Do They Need? A post from one of my migraineurs today initiated the most amazing reaction in me. I felt angry at people and sad but amazingly, also quite happy when I read what she wrote. … Continue reading

Posted in Covid-19, diabetes, Diets, migraine, Must Read, This & That, Thoughts | Tagged , , , , , | Leave a comment

Covid-19 from Up-Close

The Story of Covid-19 Over the past several months, there have been many guesses about a new virus, Sars-Cov-2 (SC2). Research and some publications (academic, pre-prints, and blogs) have suggested various hypotheses. The prominent issue to be explained properly was … Continue reading

Posted in Covid-19, Diets, Healthcare, Interesting reading, Must Read, nutrition, This & That, Thoughts, Videos | Tagged , , , , , , , | 6 Comments

Herd Immunity, R(o), and a Virus We Barely Know

Sars-Cov-2 and Covid-19 Without Politics Sometimes, in late 2019, a new virus, which we now call Sars-Cov-2, launched an attack from somewhere in China—or at least this is how we understand. It attacked silently at first. By silence I mean … Continue reading

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Where is the Critical Media?

Where Is That Damned Critical Media When It’s Needed? How come they only complain loudly when we talk about red meat and eggs? Do you suppose that eating a steak and eggs is worse than this new sandwich from Kentucky … Continue reading

Posted in Big Pharma, cholesterol, diabetes, FDA, Food War, Healthcare, Interesting reading, Must Read, nutrition, This & That, Thoughts, Why Me | Tagged , , , , , , , , , , | 2 Comments

Do You Like To Drink?

Does Alcohol Make You Fat? The gym I go to sends regular emails with suggestions and interesting facts. The email I received today sparked my curiosity, because it asked a provocative question: Does alcohol make you fat? The question linked … Continue reading

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Ketosis, Fad Diets, & Facts

PRESS RELEASE Do you know what a fad is? It is defined as an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object’s qualities; a craze (Google dictionary) What this means is … Continue reading

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Children in Ketosis: The Feared Fuel

PRESS RELEASE I have written an article in Medium that I have completely forgotten about mentioning here. Bad girl… well, it is better later than never. Shortly after I published that article and it went viral, it was republished by … Continue reading

Posted in Food War, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , , , | 18 Comments

Where is the Beef? The 6 Papers That Turned the World Up-Side-Down

Image Image from the New York Times article About the News on “No Harm” from Red Meat You have heard it by now. For sure. Several academic articles hit the press (below the belt) on October 1, 2019, published by … Continue reading

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Osteocalcin and Atherosclerosis

The Secret Cholesterol Theory Completely accidentally I bumped into an article about osteocalcin, and it turned out to be something pretty important. My research about the fight-or-flight mechanism, which is associated with migraine, led me to this article. Those of … Continue reading

Posted in cholesterol, diabetes, Food War, Healthcare, Interesting reading, This & That, Thoughts | Tagged , , , , , , , , , , , | 30 Comments

Yet One More Junk Paper in JAMA Internal Medicine

Will they EVER learn statistics? The paper Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality, an “original investigation” (whatever that means, since they just crunched numbers), published on the 26th of August–this paper is behind a … Continue reading

Posted in Food War, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , , , , , , , , | 24 Comments