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Category Archives: Thoughts
Do You Like To Drink?
Does Alcohol Make You Fat? The gym I go to sends regular emails with suggestions and interesting facts. The email I received today sparked my curiosity, because it asked a provocative question: Does alcohol make you fat? The question linked … Continue reading
Ketosis, Fad Diets, & Facts
PRESS RELEASE Do you know what a fad is? It is defined as an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object’s qualities; a craze (Google dictionary) What this means is … Continue reading
Children in Ketosis: The Feared Fuel
PRESS RELEASE I have written an article in Medium that I have completely forgotten about mentioning here. Bad girl… well, it is better later than never. Shortly after I published that article and it went viral, it was republished by … Continue reading
Posted in Food War, nutrition, Press Release, This & That, Thoughts
Tagged alcohol is a fuel, glucose is not th primary fuel, glucose is not the main fuel, glucose is primary fuel, glucose is the main fuel, ketones are not an alternate fuel, ketones are not the primary fuel, ketosis and children, the benefit of ketosis
18 Comments
Where is the Beef? The 6 Papers That Turned the World Up-Side-Down
Image Image from the New York Times article About the News on “No Harm” from Red Meat You have heard it by now. For sure. Several academic articles hit the press (below the belt) on October 1, 2019, published by … Continue reading
Posted in Food War, Healthcare, Must Read, nutrition, This & That, Thoughts
Tagged eat red meat, greenhouse gas emission is a joke, healthy cow, red meat and associated diseases, red meat dangers, red meat is bad for us, red meat is good for us, research on red meat, should I eat red meat, what about meat, what is the greenhouse gas emission from cows, what's with red meat
17 Comments
Osteocalcin and Atherosclerosis
The Secret Cholesterol Theory Completely accidentally I bumped into an article about osteocalcin, and it turned out to be something pretty important. My research about the fight-or-flight mechanism, which is associated with migraine, led me to this article. Those of … Continue reading
Posted in cholesterol, diabetes, Food War, Healthcare, Interesting reading, This & That, Thoughts
Tagged can stress cause, can stress cause CVD, diabetes and CVD, diabetes and heart disease, heart disease and stress, osteocalcin and heart disease, stress and heart disease, T2D and cholesterol, what is cholesterol, what is LDL, what is osteocalcin, what is the cholesterol theory
30 Comments
Yet One More Junk Paper in JAMA Internal Medicine
Will they EVER learn statistics? The paper Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality, an “original investigation” (whatever that means, since they just crunched numbers), published on the 26th of August–this paper is behind a … Continue reading
Posted in Food War, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts
Tagged association versus causality, bad statistics, Bradford criteria significance, carbage paper, food questionnaire, meat protein is bad, meat protein is great, nutrition research, plant protein is bad, plant protein is good, red meat and mortality, red meat bashing, red meat is bad, red meat kills
24 Comments
How Far Will They Go?
To The End! Fighting for what science shows can harm your reputation, make you lose your job, and… who know how far they will go! This the story of Maryanne Demasi, Ph.D., an investigative science journalists: “I became the subject … Continue reading
Posted in Big Pharma, cholesterol, Drugs of Shame, Healthcare, Must Read, statins, Thoughts
Tagged are statins harmful, should women take statins?, should you refuse statins?, should you take statins?, statin fraud, statin war, statins are bad for your health, statins are good for your health, statins are harmful, statins make lots of money, war of statins, women and statins
9 Comments
Silence on the US Front–News Flash of US Research from the UK!
The Missing News Flash Wouldn’t you know it?! If you had wanted to learn about research done anywhere in the world, including in the US, about the potential harms associated with the low carbohydrate diet, the consumption of saturated fats, … Continue reading
Posted in diabetes, Food War, Healthcare, Interesting reading, nutrition, This & That, Thoughts
Tagged don't eat carbs, don;t eat eggs, eat carbs, eat eggs, eggs are great, eggs are healthy, eggs are high in cholesterol, low carb is healthy, low carb makes you sick, low carbohydrate is good, low carbohydrates are harmful
19 Comments
Carbohydrate Teaser
PRESS RELEASE So you thought you knew it all about carbohydrates? Maybe not. Carbohydrates In an article published here earlier today, I help you learn a lot more about carbohydrates than what most people know about them. I discuss what … Continue reading
Carbs, Fat, Sugar, & All That Jazz: A Willett Lecture
I Could Not Believe It A friend posted a short YouTube clip on Facebook of an answer in response to someone in the audience that one may think was taken out of context. So I asked for the link to … Continue reading
Posted in Food War, Healthcare, Interesting reading, Must Read, nutrition, This & That, Thoughts, Videos
Tagged carbohydrates and blood sugar, carbs are fattening, Dr. Walter Willett nutrition, is carbohydrate fattening, is eatign fat going to make you fat, is sugar fattening, sugar and high blood sugar, too much folate is bad for you, too much folic acid is bad for you, what fat does in your food, whole grains are fattening, Willett presentation
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