Tag Archives: fiber

Starch? No problem! They are Fiber! Did You Know That?

You did not know? Me neither! That probably makes over 6 billion of us–minus the few people who specialized in the science of understanding what happens to starchy foods when they get chilled off after cooking and reheated. I did … Continue reading

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All You Want to Know About SUGAR & Sugar Substitutes!

Oh I know you will hate me after this article! But I think I prefer you hate me alive and healthy than dead or sick… so let me start by saying: I don’t mind you feeling angry or pissed or … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Are You Always Craving Sweets? Sugar Substitutes & the BIG Secret!

I cannot tell you how often I hear “I have a sweet tooth” or “I crave sugar all the time” or “I cannot stop eating sweets” or “I eat sweets when I am depressed” etc. Why do we have sweet … Continue reading

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The Magic Pill – Rush to Nowhere

This little article is not actually about clueless doctors but rather about clueless people. Do not take offense. No one is clueless without reason but everyone is being mislead by money-making industries that tell us to cook things faster, eat … Continue reading

Posted in This & That, Thoughts | Tagged , , , , , , , , , , , | 16 Comments