Tag Archives: glucose

The New Fad: Alternating Carbs-Fat Diet! BAD!

There is a new fad out there that alternates between fat and carbs burning diets with cheat days. Let me try to post the video here that is trying to do a great explanation about what it is. Below the … Continue reading

Posted in Healthcare, Must Read, Thoughts, Videos | Tagged , , , , , , , , , , , , , , | 11 Comments

Low Salt for Heart Health? Look Again!

Salt is not the enemy! Sugar is! Those of you still blaming salt for your high blood pressure, cholesterol deposits and heart problems, look again and empty your fridge! Read this article and start eating and drinking right and yes: … Continue reading

Posted in Healthcare, Interesting reading, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , | 10 Comments

Banana Detox? Oh My! Run That By Me Again Please!

Recently I see “banana detox” ads going around on Facebook and elsewhere! Before you believe this and go after doing something like this, you need to know the following important fact: Your body already has a detox machine. It is … Continue reading

Posted in Healthcare, Interesting reading, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Ha! One More Post for the Day!

Last post for the year 2014! And you thought my daily posts are over for this year. I must tell you that I also thought it was until I started to read my new book. I just have to tell … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts, Why Me | Tagged , , , , , , , , , , | 4 Comments

Sugar, Sugar Substitutes, Headaches & Migraines

Is there a Connection Between Sweets and Migraines? Indeed there is — as I too found out over the holidays this year. As most of you who read my blog and have read my book probably know I have had … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , | 14 Comments

All You Want to Know About SUGAR & Sugar Substitutes!

Oh I know you will hate me after this article! But I think I prefer you hate me alive and healthy than dead or sick… so let me start by saying: I don’t mind you feeling angry or pissed or … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments