Category Archives: Must Read

New Way To Squat Without Getting Caught

Posted on April 12, 2026 by Angela A Stanton, Ph.D.

Image created by Angela A. Stanton, PhD © The subject of domain names and my studies in various universities came up today in a discussion with my hubby. Suddenly, the image of a long-forgotten paper I wrote and presented to … Continue reading →

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Don’t Supplement Glutathione or Taurine Against Cancer!

Posted on April 7, 2026 by Angela A Stanton, Ph.D.

Art created by Angela A. Stanton, PhD, © A FB friend shared an article with me: Scientists Discover Cancer Tumors Are “Addicted” to This Common Antioxidant, which cited a research article titled “Catabolism of extracellular glutathione supplies cysteine to support … Continue reading →

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Food Trends: BUSTED! WiO Tortilla Chips

Posted on March 16, 2026 by Angela A Stanton, Ph.D.

Art created by Angela A. Stanton, PhD. © Here is a product that hit my junk bin on social media, which I found very curious (and quite disgusting) upon further examination. It is now added to my top-of-the-line junk foods … Continue reading →

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Junk Protein Craze!

Posted on January 30, 2026 by Angela A Stanton, Ph.D.

High Protein or Junk Protein? Art created by and is the property of Angela A. Stanton PhD (c) With the release of new dietary guidelines (check out my deep dive on that here) a new high-protein craze has taken the … Continue reading →

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Bean-Eaters’ Tragedy 2025-2030: The New DGA

Posted on January 13, 2026 by Angela A Stanton, Ph.D.

Art created by and is the property of Angela A Stanton, PhD (c) The new DGA (Dietary Guidelines for Americans) was released a few days ago. Everyone is talking about beans these days! People want to eat beans! Why do … Continue reading →

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How to Prevent Being Floxed

Posted on November 4, 2025 by Angela A Stanton, Ph.D.

I just returned from a wonderful 2-week trip to Africa. I was an invited speaker to present on the topic of migraine in a conference, the World Nutrition Summit 2025, in Cape Town, South Africa. After the conference, my husband … Continue reading →

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Understanding The EAT-Lancet 2.0

Posted on October 11, 2025 by Angela A Stanton, Ph.D.

Art created by Angela A. Stanton, PhD. As defined by its authors, EAT-Lancet is a “new evidence-based insight on nutrition and human health, within safe and just planetary boundaries”. Once I crossed everything out that it is not true, this … Continue reading →

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The Fiber War

Posted on September 2, 2025 by Angela A Stanton, Ph.D.

Image copyright Angela A. Stanton, PhD. Created by AI. Do you eat foods rich in fiber? Why? Chances are, you are eating a fiber-rich diet because you have been told repeatedly it is healthy and essential, and you may have … Continue reading →

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The Antioxidants That Aren’t

Posted on August 7, 2025 by Angela A Stanton, Ph.D.

The Big Lie We live in a world where all information must be scrutinized very carefully. Unfortunately, not everyone has access to all the information necessary to make evaluative studies and comparisons. There is a market to sell anything and … Continue reading →

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Grounding? Is that Really a thing?

Posted on August 1, 2025 by Angela A Stanton, Ph.D.

Image created by Angela A Stanton, PhD using AI. Copyright Angela A. Stanton The Grounding Myth: Why You Can Skip the Special Mats and Shoes “Grounding,” also called “earthing,” is the belief that by physically connecting to the Earth (e.g., … Continue reading →

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