Tag Archives: soluble fiber

Starch? No problem! They are Fiber! Did You Know That?

You did not know? Me neither! That probably makes over 6 billion of us–minus the few people who specialized in the science of understanding what happens to starchy foods when they get chilled off after cooking and reheated. I did … Continue reading

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All You Want to Know About SUGAR & Sugar Substitutes!

Oh I know you will hate me after this article! But I think I prefer you hate me alive and healthy than dead or sick… so let me start by saying: I don’t mind you feeling angry or pissed or … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Are You Always Craving Sweets? Sugar Substitutes & the BIG Secret!

I cannot tell you how often I hear “I have a sweet tooth” or “I crave sugar all the time” or “I cannot stop eating sweets” or “I eat sweets when I am depressed” etc. Why do we have sweet … Continue reading

Posted in Migraine-Blog, Must Read, This & That, Thoughts, Videos | Tagged , , , , , , , , , , | 6 Comments