I have written an article in Medium that I have completely forgotten about mentioning here. Bad girl… well, it is better later than never. Shortly after I published that article and it went viral, it was republished by Marika Sboros on her website with a beautiful header image that I love to look at. Whichever you prefer to read, just read it.
What’s All The Fuss About?
We often hear that glucose is the human primary fuel and ketones are the secondary (backup) fuel for those times when glucose is not available. But is that really true? Continue reading