Tag Archives: banana

Banana Detox? Oh My! Run That By Me Again Please!

Recently I see “banana detox” ads going around on Facebook and elsewhere! Before you believe this and go after doing something like this, you need to know the following important fact: Your body already has a detox machine. It is … Continue reading

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Starch? No problem! They are Fiber! Did You Know That?

You did not know? Me neither! That probably makes over 6 billion of us–minus the few people who specialized in the science of understanding what happens to starchy foods when they get chilled off after cooking and reheated. I did … Continue reading

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