Tag Archives: sugar

Sugar, How We Love You and How You Kill Us!

We all know that sugar is not good for us but we probably don’t know the details of why it is so bad so we just continue to eat it. Even if we know it is bad.. well.. just a … Continue reading

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GI and BMI; Do They Mean Anything?

GI (Glycemic Index) and BMI (Body Mass Index) are Questioned Here! Let me start with BMI since it is simpler. BMI is the ratio of your weight relative to a variety of measures of your height, age, and sex. It … Continue reading

Posted in Healthcare, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , | 4 Comments

All You Never Thought Sugar & Sugar Substitutes Would Do

Press Release I wrote an article about the perils of sugar and sugar substitutes that you can read at HormoneMatter all about. In this article I explain what you never wanted to hear: how sugar and sugar substitutes are killing … Continue reading

Posted in Healthcare, Interesting reading, Migraine-Blog, Must Read, Press Release, This & That, Thoughts, Videos | Tagged , , , , , , , , , , | 14 Comments

Are We Scared of Salt?

New article on salt is out! Why Are We So Scared of Salt? Over the past several decades, the general consensus of health professionals has been to recommend that all people lower their salt intake. Without the recognition of the … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , | 4 Comments

Ha! One More Post for the Day!

Last post for the year 2014! And you thought my daily posts are over for this year. I must tell you that I also thought it was until I started to read my new book. I just have to tell … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts, Why Me | Tagged , , , , , , , , , , | 4 Comments

Sugar, Sugar Substitutes, Headaches & Migraines

Is there a Connection Between Sweets and Migraines? Indeed there is — as I too found out over the holidays this year. As most of you who read my blog and have read my book probably know I have had … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , | 20 Comments

ADD & ADHD; Do You Really Need to Drug Kids?

ADD (attention deficit disorder) and ADHD (attention deficit hyperactivity disorder) are more common with children today than ever before. I can see the trend increasing and will probably continue to get worse. We will probably see additional acronyms with more … Continue reading

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All You Want to Know About SUGAR & Sugar Substitutes!

Oh I know you will hate me after this article! But I think I prefer you hate me alive and healthy than dead or sick… so let me start by saying: I don’t mind you feeling angry or pissed or … Continue reading

Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

The Killer Artificial Sweeteners and Sugars

I have been saying this for some time on my blogs, in my book, and also on my many Facebook groups and pages: artificial sweeteners cause diabetes II and obesity. Most people continue to drink and eat food with artificial … Continue reading

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Are You Always Craving Sweets? Sugar Substitutes & the BIG Secret!

I cannot tell you how often I hear “I have a sweet tooth” or “I crave sugar all the time” or “I cannot stop eating sweets” or “I eat sweets when I am depressed” etc. Why do we have sweet … Continue reading

Posted in Migraine-Blog, Must Read, This & That, Thoughts, Videos | Tagged , , , , , , , , , , | 8 Comments