I wrote an article about the perils of sugar and sugar substitutes that you can read at HormoneMatter all about. In this article I explain what you never wanted to hear: how sugar and sugar substitutes are killing us. It is not salt that raises your risk for hypertension but sugar. It is not fat that gets you fat but sugar and sugar substitutes. Most fruit juices become toxic sugars when they are squeezed in your juicer! It is not a solution to drink diet drinks to save your figure because it causes diabetes 2 so actually drinking or eating anything with sugar substitutes is counter productive to prevent both obesity and diabetes 2. Sugar also dehydrates and may be responsible for many headaches and migraines.
Please read! It may save your life! It will definitely save your health!