Tag Archives: glycemic load

GI and BMI; Do They Mean Anything?

Posted on January 20, 2015 by Angela A Stanton, Ph.D.

GI (Glycemic Index) and BMI (Body Mass Index) are Questioned Here! Let me start with BMI since it is simpler. BMI is the ratio of your weight relative to a variety of measures of your height, age, and sex. It … Continue reading →

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