Category Archives: Must Read

A Correct Diet Shall Include Animal Protein of High Biological Value

Therefore, A Correct Diet Shall Include Animal Protein of High Biological Value This is a sentence taken from a textbook I picked up that I fell in love with after reading into it somewhere–perhaps PubMed or at the publisher’s site, where … Continue reading

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Do You Know Everything About Protein?

PRESS RELEASE My latest blog explains all you need to know about protein. At first, mentioning the word “protein” you may think we know it all, but I found many people are confused about the meaning of protein. This article … Continue reading

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Standards of Medical Care in Diabetes 2019–Summary

The New ADA Standards of Medical Care The American Diabetes Association (ADA) released its 2019 Standards of Medical Care in Diabetes (both type 2 and type 1) in advance of the official January, 2019 publish date. It is open access … Continue reading

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Fluoroquinolones & Aneurysm the FDA Warns

Fluoroquinolones Back in the News I have written many times about the fluoroquinolones family of antibiotics, referred to as quinolones on the run and often by the condition they so far were the most well-known for: causing major neurological damage–often … Continue reading

Posted in Big Pharma, Drugs of Shame, FDA, Healthcare, Interesting reading, Must Read, This & That, Thoughts | Tagged , , , , , | 8 Comments

NIH Commentary for Nutrition Research

What Research Should Be Funded? In November 2018 through December 15, 2018, the NIH invited public comments to guide the kind of research they will support for the next decade. This comment period was short but critical. Historically, the NIH … Continue reading

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Astroturfing Revealed–the Ruining of Wikipedia

Astroturfing Astroturfing is the practice of masking the sponsors of a message or organization (e.g., political, advertising, religious or public relations) to make it appear as though it originates from and is supported by grassroots participants. It is a practice intended to give the statements or … Continue reading

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Sugar to Type 2 Diabetes to Warning Labels

Sugar is Addictive and Causes Diabetes                 I run a Facebook migraine group with thousands of members. The goal is to become migraine free, using only nutritional methods, which over the years has … Continue reading

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Reflections on a Carbage Article

What is a Carbage Article? In September, a “carbage” (carb garbage) article was published in The Lancet Public Health based on very inadequate data analysis, that made the headlines in less than 5 minutes around the world. I have written … Continue reading

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Testimonial from a Migraine Sufferer

Testimonial Over the years I have received several hundred (maybe add a zero to that) testimonials from migraineurs who use my protocol, which is LCHF or my special ketogenic diet, designed specifically for migraineurs. I sometimes share a testimonial here … Continue reading

Posted in Healthcare, Interesting reading, migraine, Migraine-Blog, Must Read, nutrition, This & That, Thoughts, Videos | Tagged , , , , , , , , , | 1 Comment

An Apology–Thank You Dr. Lundberg

It’s Not the Fat That Makes Us Unhealthy ***This is a re-post of Dr. Lundberg’s note found at MedScape it is also in video but you need to have an account to see it. The re-post is based on copy-paste, … Continue reading

Posted in Big Pharma, diabetes, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , | 17 Comments