Tag Archives: weight-loss

Headlines that Lie!

A recently published article was brought to my attention by the BBC Science Focus website. Here they reported on a published academic article that evaluated a clinical trial of nutritional variation on ageing, titled: Short-Term Dietary Intervention Alters Physiological Profiles … Continue reading →

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The End of the Mediterranean Diet

In this short article, I summarize a recently published academic paper: Effect of diet macronutrient content on the cardiometabolic response to weight loss: A randomized clinical trial. The importance of this is that there is not a day going by … Continue reading →

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Food Trends: BUSTED! WiO Tortilla Chips

Art created by Angela A. Stanton, PhD. © Here is a product that hit my junk bin on social media, which I found very curious (and quite disgusting) upon further examination. It is now added to my top-of-the-line junk foods … Continue reading →

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Why Calorie Counting Fails: The Metabolic Science Behind Weight Gain and Loss

Image created by and copyright property of Angela A. Stanton PhD by AI Introduction Traditional nutrition guidelines emphasize calorie counting as the key to weight management. The concept of “calories in, calories out” (CICO) suggests that weight gain or loss … Continue reading →

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APOE Gene & Alzheimer’s Disease: The Truth

Image from: https://www.rcsb.org/structure/1B68 The Truth About Alzheimer’s Disease APOE Genes & Their Connections to Alzheimer’s Disease It is often noted that APOE4 is a genetic variant that is associated with Alzheimer’s disease. The apolipoprotein E (APOE) gene is a gene … Continue reading →

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