Category Archives: nutrition

Children in Ketosis: The Feared Fuel

PRESS RELEASE I have written an article in Medium that I have completely forgotten about mentioning here. Bad girl… well, it is better later than never. Shortly after I published that article and it went viral, it was republished by … Continue reading

Posted in Food War, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , , , | 13 Comments

Where is the Beef? The 6 Papers That Turned the World Up-Side-Down

Image Image from the New York Times article About the News on “No Harm” from Red Meat You have heard it by now. For sure. Several academic articles hit the press (below the belt) on October 1, 2019, published by … Continue reading

Posted in Food War, Healthcare, Must Read, nutrition, This & That, Thoughts | Tagged , , , , , , , , , , , | 17 Comments

Statin Lies

New Article is Revealing: Do Statins Really Work? A new article, by one of UKs most prominent cardiologists, Dr. Aseem Malhotra, was just released. I also saved this article as a PDF, in case it mysteriously disappears, since in the … Continue reading

Posted in Big Pharma, cholesterol, Drugs of Shame, Food War, Healthcare, nutrition, statins | Tagged , , , , , , , , , | 7 Comments

Yet One More Junk Paper in JAMA Internal Medicine

Will they EVER learn statistics? The paper Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality, an “original investigation” (whatever that means, since they just crunched numbers), published on the 26th of August–this paper is behind a … Continue reading

Posted in Food War, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , , , , , , , , | 24 Comments

Can Potassium Harm You? One More Time!

PRESS RELEASE Hot off the press! My latest article published on HormonesMatter with a ton of extremely important details on potassium. This article is based on an email discussion I had with an emergency hospital cardiologist friend. It is written … Continue reading

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Hypertensive 90-year Old Recovers on the LCHF Diet

An Unusual Testimonial I receive lots of testimonials in my FB migraine groups. I usually post them on my migraine testimonials page, which, by now, sports several hundred (if not over a thousand) testimonials. However, I sometimes receive testimonials that … Continue reading

Posted in Healthcare, migraine, nutrition | Tagged , , , , , , , , , , , , , | 8 Comments

Ketosis for Migraine?

PRESS RELEASE My first article published on Medium yesterday. I have been quite skeptical about posting articles on Medium. Many of the articles I so far read are OK but most I read are provocative and not necessarily in a … Continue reading

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Silence on the US Front–News Flash of US Research from the UK!

The Missing News Flash Wouldn’t you know it?! If you had wanted to learn about research done anywhere in the world, including in the US, about the potential harms associated with the low carbohydrate diet, the consumption of saturated fats, … Continue reading

Posted in diabetes, Food War, Healthcare, Interesting reading, nutrition, This & That, Thoughts | Tagged , , , , , , , , , , | 19 Comments

Carbohydrate Teaser

PRESS RELEASE So you thought you knew it all about carbohydrates? Maybe not. Carbohydrates In an article published here earlier today, I help you learn a lot more about carbohydrates than what most people know about them. I discuss what … Continue reading

Posted in diabetes, Food War, Interesting reading, Must Read, nutrition, Press Release, Thoughts | Tagged , , , , | 8 Comments

Migraine: What’s Diet Got to Do with It

PRESS RELEASE A month ago I was interviewed by Dr. Shawn Baker and Zach Bitter for the Human Performance Outliers podcast. We discussed migraine, how I see migraine, what it is, what causes it, how to prevent all migraines, and … Continue reading

Posted in Drugs of Shame, migraine, nutrition, Press Release, Videos | Tagged , , , , , , , , , | 2 Comments