Category Archives: nutrition

The UK is going LCHF!

Posted on June 6, 2018 by

Oh Why Can’t We Watch This in the US? A Facebook friend from the UK sent me this message: “Just watched a fantastic programme on BBC1, ‘The Truth About Carbs’ featuring Dr David Unwin and his diabetes reversal programme. The … Continue reading →

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Is Gluten All You Should Worry About?

Posted on June 5, 2018 by

Prolamins: Guilty as Charged PRESS RELEASE My latest blog article was just published today on whether eating gluten-free is enough for health. I give a perspective of grains you have never heard of before. Please share to all–whether they are gluten … Continue reading →

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Doctors are Starting to Understand the NEW Diet!

Posted on March 21, 2018 by

Another Doctor Came Around! I will be posting all these unusual events that my migraineurs go through so you can see how hard it is to change one’s nutrition approach by turning against the USDA dietary guidelines and get the … Continue reading →

Posted in Healthcare, Migraine-Blog, Must Read, nutrition, This & That, Thoughts | Tagged , , , , , , , , | 2 Comments

USDA Dietary Guidelines; Will They Change?

Posted on March 20, 2018 by

USDA Request for Public Comments The USDA has decided to open its ears by requesting public opinion in the form of comments about very specific areas it will consider for its next dietary guideline, which is due out in 2020. … Continue reading →

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Ignore government nutrition guidelines–UK Prime Minister told!

Posted on March 14, 2018 by

LCHF Diet for Brits for Type 1 & 2 Diabetes “Government guidelines that advise putting starchy carbohydrates such as bread, pasta, potatoes and rice at base of a recommended diet have described as a ’35 year fad that has driven … Continue reading →

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An Amazon Book Review that Made Me Cry

Posted on February 23, 2018 by

A Special 5* Review for Stanton Migraine Protocol’s book I would like to share a very special review I received on my book at amazon yesterday. It made me cry a few tears because the story is so familiar to … Continue reading →

Posted in Healthcare, Migraine-Blog, Must Read, nutrition, This & That, Thoughts, Why Me | Tagged , , , , , , | 4 Comments

What’s Wrong in “The keto diet, explained” on Vox

Posted on February 21, 2018 by

What She Says Julia Belluz, Senior health correspondent and evidence enthusiast, wrote an article on Vox with the title “The keto diet, explained” except that nothing she wrote really explains anything right about the keto diet. While I am not … Continue reading →

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The Science of Fasting that No One Knew About

Posted on February 19, 2018 by

200 years of data of >10k patients! I was sent a message on Facebook by one of the migraineurs I work with about a film titled The Science of Fasting. She mentioned that it is available on Amazon Prime, which … Continue reading →

Posted in Big Pharma, diabetes, Drugs of Shame, Healthcare, Interesting reading, Must Read, nutrition, This & That, Thoughts | Tagged , , , , , , , , , , , , | 6 Comments

What if Migraine is a Metabolic Disease?

Posted on February 8, 2018 by

PRESS RELEASE Today, on a science blog, my article was published about migraine as a metabolic disease. It is a new concept. Do you agree? The logic is as follows: I work with thousands of migraineurs. I now require in-home … Continue reading →

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Health & Nutrition: Fat-Focus

Posted on November 15, 2017 by

PRESS RELEASE A new article “Health and the Nutrition Connection: Focus on Fats and Cholesterol” released earlier today–apparently on World Diabetes Day. That was coincidental but quite appropriate. The article talks about the “cholesterol problem” by explaining its history in … Continue reading →

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