Category Archives: nutrition

When Bad Science Can Harm You

Taking Apart Bad Science Today, an article made headlines around the world that was published by The Lancet: Public Health, a side-shoot of the top academic journal at the moment. The article is open access so you can download and … Continue reading

Posted in diabetes, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , , | 51 Comments

Are You Eating Anti-Nutrients Instead of Nutrients?

Anti-Nutrients I just finished watching an awesome 28-minute video from Dr. Georgia Ede about nutrition. The discussion was supposed to be on depression, but as everything that is part of the body, nutrition also drives mental health or illnesses. So … Continue reading

Posted in diabetes, Fibromyalgia, Healthcare, Interesting reading, migraine, Migraine-Blog, Must Read, nutrition, This & That, Thoughts, Videos | Tagged , , , , , , , , , , | 4 Comments

Aimovig–New Migraine-Prevention-Drug Myth

PRESS RELEASE “Aimovig™: A Miracle Migraine Treatment or Unnecessary Risk?“ article was just released. I wrote this article after a long research period of this new drug that received FDA approval just recently and some migraineurs are already on it. … Continue reading

Posted in Big Pharma, Drugs of Shame, FDA, migraine, Migraine-Blog, Must Read, nutrition, Press Release, This & That, Thoughts | Tagged , , , , , | 2 Comments

The UK is going LCHF!

Oh Why Can’t We Watch This in the US? A Facebook friend from the UK sent me this message: “Just watched a fantastic programme on BBC1, ‘The Truth About Carbs’ featuring Dr David Unwin and his diabetes reversal programme. The … Continue reading

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Is Gluten All You Should Worry About?

Prolamins: Guilty as Charged PRESS RELEASE My latest blog article was just published today on whether eating gluten-free is enough for health. I give a perspective of grains you have never heard of before. Please share to all–whether they are gluten … Continue reading

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Doctors are Starting to Understand the NEW Diet!

Another Doctor Came Around! I will be posting all these unusual events that my migraineurs go through so you can see how hard it is to change one’s nutrition approach by turning against the USDA dietary guidelines and get the … Continue reading

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USDA Dietary Guidelines; Will They Change?

USDA Request for Public Comments The USDA has decided to open its ears by requesting public opinion in the form of comments about very specific areas it will consider for its next dietary guideline, which is due out in 2020. … Continue reading

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Ignore government nutrition guidelines–UK Prime Minister told!

LCHF Diet for Brits for Type 1 & 2 Diabetes “Government guidelines that advise putting starchy carbohydrates such as bread, pasta, potatoes and rice at base of a recommended diet have described as a ’35 year fad that has driven … Continue reading

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An Amazon Book Review that Made Me Cry

A Special 5* Review for Stanton Migraine Protocol’s book I would like to share a very special review I received on my book at amazon yesterday. It made me cry a few tears because the story is so familiar to … Continue reading

Posted in Healthcare, Migraine-Blog, Must Read, nutrition, This & That, Thoughts, Why Me | Tagged , , , , , , | 4 Comments

What’s Wrong in “The keto diet, explained” on Vox

What She Says Julia Belluz, Senior health correspondent and evidence enthusiast, wrote an article on Vox with the title “The keto diet, explained” except that nothing she wrote really explains anything right about the keto diet. While I am not … Continue reading

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