Tag Archives: what is a healthy diet

Are You Eating Anti-Nutrients Instead of Nutrients?

Anti-Nutrients I just finished watching an awesome 28-minute video from Dr. Georgia Ede about nutrition. The discussion was supposed to be on depression, but as everything that is part of the body, nutrition also drives mental health or illnesses. So … Continue reading

Posted in diabetes, Fibromyalgia, Healthcare, Interesting reading, migraine, Migraine-Blog, Must Read, nutrition, This & That, Thoughts, Videos | Tagged , , , , , , , , , , | 4 Comments

The UK is going LCHF!

Oh Why Can’t We Watch This in the US? A Facebook friend from the UK sent me this message: “Just watched a fantastic programme on BBC1, ‘The Truth About Carbs’ featuring Dr David Unwin and his diabetes reversal programme. The … Continue reading

Posted in diabetes, Healthcare, nutrition, Thoughts | Tagged , , , , , , , , , , | 7 Comments