Tag Archives: wellness

How to Prevent Being Floxed

Posted on November 4, 2025 by Angela A Stanton, Ph.D.

I just returned from a wonderful 2-week trip to Africa. I was an invited speaker to present on the topic of migraine in a conference, the World Nutrition Summit 2025, in Cape Town, South Africa. After the conference, my husband … Continue reading →

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The Fiber War

Posted on September 2, 2025 by Angela A Stanton, Ph.D.

Image copyright Angela A. Stanton, PhD. Created by AI. Do you eat foods rich in fiber? Why? Chances are, you are eating a fiber-rich diet because you have been told repeatedly it is healthy and essential, and you may have … Continue reading →

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The Antioxidants That Aren’t

Posted on August 7, 2025 by Angela A Stanton, Ph.D.

The Big Lie We live in a world where all information must be scrutinized very carefully. Unfortunately, not everyone has access to all the information necessary to make evaluative studies and comparisons. There is a market to sell anything and … Continue reading →

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Grounding? Is that Really a thing?

Posted on August 1, 2025 by Angela A Stanton, Ph.D.

Image created by Angela A Stanton, PhD using AI. Copyright Angela A. Stanton The Grounding Myth: Why You Can Skip the Special Mats and Shoes “Grounding,” also called “earthing,” is the belief that by physically connecting to the Earth (e.g., … Continue reading →

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