Tag Archives: stress

Vegetarian, Vegan Diets, & Antioxidant Supplements: Are They Good for You?

Ironically the answers is no! I bet you have not thought about this or heard of that but recent research shows that eating too much vegetables and antioxidant supplements is actually harmful. There are several reasons for this. I want to … Continue reading

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Mind Over Body; Can You Do That?

Indeed, you can! This little video from TEDx by Lisa Rankin M.D. will show you how and why. Amazingly in part of her discussion right in the middle of this 19-minute presentation you will hear my Fighting the Migraine Epidemic book’s main theme: … Continue reading

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