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Tag Archives: PUFA lowers HDL cholesterol
The Eat-Lancet Commission: The World’s Biggest Lie
How Did I Get Involved? Good you ask. Last year, an email was sent my way from Harvard University to coax me into enrolling in one of their courses, offered to both professionals, such as nutritionists or doctors, as well … Continue reading
Posted in Healthcare, nutrition, This & That, Thoughts
Tagged Ancel Keys' Seven Country, eat more whole grains, harvard university training on nutrition., is PUFA healthy, o3:o6, O6:O3, omega 3 ratio to omega 6, omega 3 versus omega 6, polyunsaturated fatty acids and cholesterol, PUFA lowers HDL cholesterol, the big fat lie, the Eat Lancet Commission, the GI of Whole Grains, the glycemic index on grains, the glycemic index whole grains, the truth about eat lancet, the truth about PUFA, what is bad about eat lancet, what is good about eat lancet, what is the Eat Lancet about, white bread against whole grain
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