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- How to Prevent Being Floxed November 4, 2025
- Understanding The EAT-Lancet 2.0 October 11, 2025
- The Fiber War September 2, 2025
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Angela A. Stanton Ph.D.
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Tag Archives: food
How to Prevent Being Floxed
I just returned from a wonderful 2-week trip to Africa. I was an invited speaker to present on the topic of migraine in a conference, the World Nutrition Summit 2025, in Cape Town, South Africa. After the conference, my husband … Continue reading
Posted in Must Read
Tagged Africa, Cipro, floxed, fluoroquinolones, food, health, nutrition, prevent floxed, Prevent floxing, quinolones, supplements, wellness
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Understanding The EAT-Lancet 2.0
Art created by Angela A. Stanton, PhD. As defined by its authors, EAT-Lancet is a “new evidence-based insight on nutrition and human health, within safe and just planetary boundaries”. Once I crossed everything out that it is not true, this … Continue reading
The Fiber War
Image copyright Angela A. Stanton, PhD. Created by AI. Do you eat foods rich in fiber? Why? Chances are, you are eating a fiber-rich diet because you have been told repeatedly it is healthy and essential, and you may have … Continue reading
The Antioxidants That Aren’t
The Big Lie We live in a world where all information must be scrutinized very carefully. Unfortunately, not everyone has access to all the information necessary to make evaluative studies and comparisons. There is a market to sell anything and … Continue reading
Dehydration & Salt Deficiency May Trigger Migraines!
I have started a blogging assignment on migraines and later hopefully on other illnesses as well that connect to hormones. I published part one of a three-part article on migraines, what causes most and what to do when one gets … Continue reading
Posted in Fibromyalgia, Interesting reading, Migraine-Blog, Must Read, This & That, Thoughts
Tagged dehydration, diagnose, doctor, drug, drugs, electrolyte, food, good eating, health, healthy eating, hormones, hormonesmatter, migraine, potassium, salt, sodium-potassium pumps, water
4 Comments
Serotonin and Migraines: a Second Take
It seems that today the words “migraine” and “serotonin” are synonymous. Have a migraine? Take a serotonin pill; some type of tryptan. It is interesting to note that serotonin has very little to do with migraines even though the entire … Continue reading
Posted in Interesting reading, Migraine-Blog, This & That, Thoughts
Tagged doctor, drug, drug overdose, food, good eating, health, healthy eating, IBS, migraine, serotonin, tryptans
3 Comments
Why Do Tryptans Sometimes Work & Other Times Don’t for Migraines?
I am starting to realize that perhaps not everyone understands why tryptans work for some people sometimes but not all the time and why they don’t work for others at all ever. So here I try to give you an … Continue reading
Posted in Interesting reading, Migraine-Blog
Tagged cure, drug, food, good eating, health, healthy eating, medicine, migraine, pain, pain killers, treat
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Migraines in Tea-Drinking Countries
While I wrote the book, I tried hard as I may to incorporate all migraine types since migraine affects the brain initially the same way and for the same reason: the brain cells’ (neurons’) lack of ability to work as a result … Continue reading
Posted in Migraine-Blog, Thoughts
Tagged artificial sweeteners, caffeine, coffee, diagnose, doctor, drug, Fat Chance, food, good eating, healthy eating, migraine, soft drinks, sugar substitutes, sweeteners, tea
11 Comments
Migraine Facts: Slow Down and Read This
Migraine Facts Originally posted on May 17, 2014 by Angela A. Stanton, Ph.D. Revised on March 2, 2019 by Angela A. Stanton, Ph.D. I posted this note in my FB migraine group, so you are all aware of a few … Continue reading
Posted in migraine, Migraine-Blog
Tagged diabetes, fat, Fat Chance, food, good eating, health, healthy eating, illness, insulin, malpractice, migraine, migraine causes, obese, obesity, potassium, salt, sugar, sugar substitutes, water, weight gain
18 Comments
High Blood Pressure is Good For You; Did You Know that?
I was stunned to watch 60-Minutes last night when they interviewed people who are over 90 years old. They have been followed for over 30 years since they joined what used to be called Leisure World close to San Diego. This group … Continue reading
Posted in Interesting reading, Migraine-Blog, This & That, Thoughts
Tagged 60-Minutes, 90+, age, ageing, aging, alcohol, blood pressure, BP, Centurions, drinking, food, getting old, good food, good life, happy living, high blood pressure, living, low blood pressure, old age, salt, social, vitamins
17 Comments
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