A couple of days ago one of my articles:
was published, which has created quite a stir on Facebook in some groups. I highly recommend you read it. The subject is very controversial:
Good fats versus bad fats & cholesterol: is it good or bad?
This article explains how we had been misled for over 80 years about the health benefits of saturated animal fats (yes, political interests but I do not get involved in that). I show you as well as possible in as simple words as I can what the problem is, why what we are told is not true and how you can change your life by simply dumping all your vegetable oils and statins.
Enjoy the read and comments are welcome, as always!