Monthly Archives: March 2024

Brazilian BBQ for Migraineur

Family Vacation in Florida–New testimonial! I rarely share migraine success stories from my group on this blog, but this one is too good not to. So here it goes: I just wanted to post an update to those who kindly … Continue reading

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Intermittent Fasting and CVD???

Image created by Angela A. Stanton, Ph.D. Fasting and Cardiovascular Disease? Huh? I am sure you have heard by now that there is a new study out on TRE (time restricted eating) and that there is an association of increased … Continue reading

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Sugar vs Sugar

When we talk about sugar, what image do you get in your head? Most people think of table sugar. However, sugar comes in many forms and most people don’t know when they eat a ton of sugar. For example, if … Continue reading

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