Monthly Archives: January 2020

Beyond Keto Summit–Learn from the Experts

The Upcoming Excitement Join virtually the Beyond Keto Summit. The video shows the speakers–one of them is yours truly. I discuss migraine. Lots of topics are covered, from diet to heart health to Alzheimer’s to sports and many more. The … Continue reading

Posted in Healthcare, migraine, nutrition, This & That, Videos | Tagged , , , , , , , , | 2 Comments

Do You Like To Drink?

Does Alcohol Make You Fat? The gym I go to sends regular emails with suggestions and interesting facts. The email I received today sparked my curiosity, because it asked a provocative question: Does alcohol make you fat? The question linked … Continue reading

Posted in Food War, Interesting reading, Must Read, nutrition, This & That, Thoughts | Tagged , , , , , , | 2 Comments

Ketosis, Fad Diets, & Facts

PRESS RELEASE Do you know what a fad is? It is defined as an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object’s qualities; a craze (Google dictionary) What this means is … Continue reading

Posted in Healthcare, Must Read, nutrition, Press Release, Thoughts | Tagged , , , , , , , | 4 Comments