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Monthly Archives: January 2019
Letter to Dr. Gunhild A. Stordalen
I wrote the following email to you in December, 2018: Dear Dr. Stordalen, I read about your personal story and health condition, and watched your TED presentation, in which you said that there is no cure for your health condition. … Continue reading
Posted in Must Read, nutrition, This & That, Thoughts
Tagged do I get enough protein in vegan diet, fatty acids in vegan diet, greenhouse emission from cows, Gunhild A. Stordalen he billionaire, proteins in vegan diet, stop veganism, stop vegans, veganism is unhealthy, What is the Eat-Lancet, who is Gunhild A. Stordalen, who pays for veganism, why veganism spreads
52 Comments
The Eat-Lancet Commission: The World’s Biggest Lie
How Did I Get Involved? Good you ask. Last year, an email was sent my way from Harvard University to coax me into enrolling in one of their courses, offered to both professionals, such as nutritionists or doctors, as well … Continue reading
Posted in Healthcare, nutrition, This & That, Thoughts
Tagged Ancel Keys' Seven Country, eat more whole grains, harvard university training on nutrition., is PUFA healthy, o3:o6, O6:O3, omega 3 ratio to omega 6, omega 3 versus omega 6, polyunsaturated fatty acids and cholesterol, PUFA lowers HDL cholesterol, the big fat lie, the Eat Lancet Commission, the GI of Whole Grains, the glycemic index on grains, the glycemic index whole grains, the truth about eat lancet, the truth about PUFA, what is bad about eat lancet, what is good about eat lancet, what is the Eat Lancet about, white bread against whole grain
18 Comments
A Correct Diet Shall Include Animal Protein of High Biological Value
Therefore, A Correct Diet Shall Include Animal Protein of High Biological Value This is a sentence taken from a textbook I picked up that I fell in love with after reading into it somewhere–perhaps PubMed or at the publisher’s site, where … Continue reading
Posted in Healthcare, Interesting reading, Must Read, nutrition, This & That, Thoughts
Tagged all about nutrition, animal meat is healthy, animal meat is killing us, are soybeans nutritious, difference between diets, essential amino acids, how do I become a vegan, how much soybean, milk is bad for you, milk is healthy, need for more protein, nonessential amino acids, should I eat more protein, vegan food in not good, what about protein, what about protein shakes, what diet is bad, what diet is good, what do vegans eat, what is biological value, what protein is best, what protein shakes, why do people hate vegans
12 Comments
Nutrients in Butter vs Olive Oil
Why Would You Ever Choose Olive Oil Over Butter? A comparison table with data taken from the USDA database for olive oil here and for butter here. This is merely a compiled data. Rows where zeros were in both were … Continue reading
Do You Know Everything About Protein?
PRESS RELEASE My latest blog explains all you need to know about protein. At first, mentioning the word “protein” you may think we know it all, but I found many people are confused about the meaning of protein. This article … Continue reading
Standards of Medical Care in Diabetes 2019–Summary
The New ADA Standards of Medical Care The American Diabetes Association (ADA) released its 2019 Standards of Medical Care in Diabetes (both type 2 and type 1) in advance of the official January, 2019 publish date. It is open access … Continue reading
Posted in diabetes, Healthcare, Interesting reading, Must Read, nutrition, Press Release, This & That, Thoughts
Tagged ADA low carbs diet, ADA standards of care, are sugar substitutes good in diabetes, benefit of dairy in diabetes, dairy in diabetes, diabetes standard of care, fruit juice in diabetes, low carbs and diabetes, metformin and vitamin deficiency, protein in diabetes, standards of care in diabetes, starches in diabetes, sweeteners in diabetes
6 Comments