They Pulled It!
I was not kidding! The paper full of healthy diet truth was indeed pulled from the UK website and many of the leaders of the Obesity Forum Public Health Organization were forced to resign! It is a shame when trying to help people live healthy lives means you lose your job–not that this is specific to the UK since it happens everywhere.
Luckily, great timing from the part of a friend of mine and I was able to download the “evil truth” (I knew they were going to pull it!) so you can download and read it in its full glory from my website right here:
Why did they pull it?
Because if the truth comes out, the following industries loose major profits and since they support the government in research, the funds cannot be lost:
- grain or all kinds,
- all food manufacturers that make vegetable oils, hydrogenated fats, margarine, and alike,
- all pharmaceuticals would stop selling statins (at least in the UK),
- type 2 diabetes would be history so all medicines for that would also be history,
- metabolic disorders would vanish,
- people would not need extra-large chairs so even the furniture industry would suffer!
Of course, the entire medical field would have some people in the unemployment line:
- even nursing homes would suffer.
The additional huge blow would come from the plummeting number of people with heart disease to an all-time low, to only those born with a defective heart and no one else. Dementia, Alzheimer’s, possibly Parkinson’s, even some forms of MS and many other disorder such as depression, bipolar, etc., would all be history or minimal.
The biggest blow of it all would go to the researchers still waiting for their Nobel Prizes. There is no other reason for their continued reinforcement of the “heart-health” hypothesis, which is as follows:
60%-70% of your diet should come from carbs – like 13 servings of bread/grains a day, which for a standard 2000 Calorie diet would mean between 1200-1400 Calories, which is equal to 300 – 350 grams of carbs a day, which is equal to 8 Starbucks tall lattes with whipped cream–, 22 teaspoons of sugar a day, lots of sweetened juices, meat no more than 1-2 times a week max, minimal saturated fat if any at all (that means no coconut oil since that is saturated), only vegetable oil, hydrogenated oil or margarine, no dairy, no cheese).
After 100 years of it being a hypothesis, during which time numerous studies failed to show that this diet was good for human health and the same studies actually proved it wrong (they always had this funky statement or two at the end: the evidence is inconclusive so more study needed), it is still being pushed for the sake of ego, money, and the potential for recognition by a Nobel Prize.
“Science advances a funeral at the time”
We certainly have to wait for a few funerals. That should not stop you from stopping to follow the bad recommendations. You can make you own judgment of what is good for you. Start by reading the findings in the attached PDF, that were written by real experts, doctors, and researchers who face the sick every day and who themselves live by what they preach (this includes me!).
If you think that they are full of silly things like recommending saturated fat, dairy, red meat and eggs, then come to me and I will show you what transformation I went through by quitting all grains, all sugars, no sugar substitutes either, dumped ALL vegetable oils (including olive! Yes! It is not all that good! The Mediterranean diet is good because it is full of fish and not because of olive oil, which is new there too!), use lots of dairy, cook in butter and organic full lard!
I have never ever been healthier in my life, dropped a lot of weight (yes! I eat saturated animal fats and I am losing weight!), and am having the best quality life I have ever had as a result of changing my diet.
So read the truth and stop eating the bad diet (and believe it or not, the bad diet is NOT junk food!). Even if the authorities are trying to force all that sugar on you, the choice really is yours to eat or not eat it! The outcome is the same: by not eating any of the bad stuff, those industries will suffer exactly the same as if they let the truth out of the bag.
So do your part and be healthy by your own effort!
Comments are always welcome—debate is healthy but ugly stuff is controlled on this website so if you disagree, do it professionally so a healthy discussion can develop.